Golf Villa Vacations

Best Casinos and Betting

Tag: Բ

How To Improve Your VO2 Max | VO2 Max Explained
Articles, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

How To Improve Your VO2 Max | VO2 Max Explained

– [Dan] A high VO2 max has long been linked with elite athletic performance. So to give you a few cycling examples, Greg LeMond recorded one of 92 and a half. Chris Froome’s is apparently just under 85. Whilst his

Read More
How Not To Be A D**k On A Bike | Simple Cycling Etiquette
Indoor Cycling Training – 25 Minute HIIT Blast
Ollie’s Sa Calobra Hill Climb Challenge | In Pursuit Of A Cycling Personal Best
How Often Should You Lubricate A Bike Chain? | Ask GCN Anything Cycling – Maintenance Special
Race Winning Intervals | Indoor Cycling Session On The Passo Falzarego
Articles, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Race Winning Intervals | Indoor Cycling Session On The Passo Falzarego

(upbeat electronic music) (pedalling bike) – Well hello, and welcome to GCN’s Race High Intensity Interval Training Session. This one is straight out of Matt Stephens’ book of pain. So warning up front, this is gonna hurt. But it’s also

Read More
5 Post Ride Mistakes | Cycling Recovery Methods That You Should Avoid
Articles, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

5 Post Ride Mistakes | Cycling Recovery Methods That You Should Avoid

(tranquil music) – There are loads of different post-ride routines out there. And to be honest I reckon mine are the best. Hey Opie. – Yo, I’m not so sure about that though to be honest. So in this video,

Read More
Too Tough For The Tour de France? | A Truly Epic Alpine Climb
Articles, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Too Tough For The Tour de France? | A Truly Epic Alpine Climb

(gentle music) – Come on, Si, let’s do it! – Yeah, I’m well-psyched mate, this is going to be good! (gentle music) Ah, the Tour de France, the pinnacle of bike racing, and one of the hardest sporting events in

Read More
How To Look Like A Tour de France Rider | Look Like A Pro Cyclist
Articles, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

How To Look Like A Tour de France Rider | Look Like A Pro Cyclist

– The Tour de France has just kicked off and if you’re watching going, Gosh, I wish I looked like them. (Dramatic music) (Cheering crowds) – Then we’re here to help. – Not that we’ve ever ridden the Tour. –

Read More
6 Climbing Mistakes To Avoid When Cycling | GCN Pro Tips