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How To Improve Your VO2 Max | VO2 Max Explained
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How To Improve Your VO2 Max | VO2 Max Explained

– [Dan] A high VO2 max has long been linked with elite athletic performance. So to give you a few cycling examples, Greg LeMond recorded one of 92 and a half. Chris Froome’s is apparently just under 85. Whilst his

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A Guide To Bike Lights | How To Choose Lights For Road Cycling
4 Reasons Why Road Bikes Are Better Than Gravel Bikes | The GCN Show Ep. 296
Style Before Speed – Are Cyclists Too Vain? | The GCN Show Ep. 272
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Style Before Speed – Are Cyclists Too Vain? | The GCN Show Ep. 272

– Live, from the fourth road race for Sport Relief. – [Both] Welcome to the GCN Show. – Welcome to the GCN Show, brought to you by Wiggle. – Yeah, that’s right, the GCN Show’s got a new sponsor, so

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How To Fuel Your Cycling Recovery | Emma’s Spinach Protein Pancakes
Is Peter Sagan The Greatest Cyclist Of All Time? | The GCN Show Ep. 287
Too Tough For The Tour de France? | A Truly Epic Alpine Climb
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Too Tough For The Tour de France? | A Truly Epic Alpine Climb

(gentle music) – Come on, Si, let’s do it! – Yeah, I’m well-psyched mate, this is going to be good! (gentle music) Ah, the Tour de France, the pinnacle of bike racing, and one of the hardest sporting events in

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How To Look Like A Tour de France Rider | Look Like A Pro Cyclist
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How To Look Like A Tour de France Rider | Look Like A Pro Cyclist

– The Tour de France has just kicked off and if you’re watching going, Gosh, I wish I looked like them. (Dramatic music) (Cheering crowds) – Then we’re here to help. – Not that we’ve ever ridden the Tour. –

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Does Alcohol Affect Cycling Performance? | The GCN Show Ep. 271

– Hey we’re tuned in from France. – Welcome to a GCN show. – Welcome, to the GCN Show. – He’s back. This week, we are asking the question, just how bad is alcohol for cycling performance? – And we’ve

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GCN Unboxing: NEW fizik 2019 Cycling Shoes & Bar Tape