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How To Improve Your VO2 Max | VO2 Max Explained
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How To Improve Your VO2 Max | VO2 Max Explained

– [Dan] A high VO2 max has long been linked with elite athletic performance. So to give you a few cycling examples, Greg LeMond recorded one of 92 and a half. Chris Froome’s is apparently just under 85. Whilst his

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5 Cycling Skills Every Bike Rider Needs
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5 Cycling Skills Every Bike Rider Needs

– [Dan] If you are new to cycling, there are probably a few situations that you find yourself in that make you feel quite nervous. I mean, for Si and I, there’s only one situation that makes us feel nervous,

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7 Hacks For Winter Cycling
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7 Hacks For Winter Cycling

– [Dan] There’s no reason to stop riding your bike in the winter months, just because it’s a little bit colder, and a little bit wetter. – [Matt] Yep, so coming up are GCN’s top winter riding hacks. (upbeat music)

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Top 10 Funniest Cycling Quotes
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Top 10 Funniest Cycling Quotes

– Motivational cycling quotes, done. Inspirational cycling quotes, also done. So how about the quirky, strange, amusing, and just plain weird things that people say about riding bikes? Let’s start things off with Mark Cavendish. He of 30 Tour de

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4 Reasons Why Road Bikes Are Better Than Gravel Bikes | The GCN Show Ep. 296
Style Before Speed – Are Cyclists Too Vain? | The GCN Show Ep. 272
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Style Before Speed – Are Cyclists Too Vain? | The GCN Show Ep. 272

– Live, from the fourth road race for Sport Relief. – [Both] Welcome to the GCN Show. – Welcome to the GCN Show, brought to you by Wiggle. – Yeah, that’s right, the GCN Show’s got a new sponsor, so

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10 Hardest Climbs In Professional Cycling
Is Peter Sagan The Greatest Cyclist Of All Time? | The GCN Show Ep. 287
Top 10 Tips For Cycling In The Rain
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Top 10 Tips For Cycling In The Rain

There are three main problems with riding in wet weather — getting cold, getting chafed, and staying upright. So here are 10 tips which should keep you comfortable and keep you riding. [Music] Now you can wear as many layers

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How Did Simon Yates Win La Vuelta a España? | The Cycling Race News Show