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How To Improve Your VO2 Max | VO2 Max Explained
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How To Improve Your VO2 Max | VO2 Max Explained

– [Dan] A high VO2 max has long been linked with elite athletic performance. So to give you a few cycling examples, Greg LeMond recorded one of 92 and a half. Chris Froome’s is apparently just under 85. Whilst his

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5 Cycling Skills Every Bike Rider Needs
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5 Cycling Skills Every Bike Rider Needs

– [Dan] If you are new to cycling, there are probably a few situations that you find yourself in that make you feel quite nervous. I mean, for Si and I, there’s only one situation that makes us feel nervous,

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7 Hacks For Winter Cycling
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7 Hacks For Winter Cycling

– [Dan] There’s no reason to stop riding your bike in the winter months, just because it’s a little bit colder, and a little bit wetter. – [Matt] Yep, so coming up are GCN’s top winter riding hacks. (upbeat music)

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12 More Things I Wish I’d Known About Cycling On Zwift
Top 10 Funniest Cycling Quotes
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Top 10 Funniest Cycling Quotes

– Motivational cycling quotes, done. Inspirational cycling quotes, also done. So how about the quirky, strange, amusing, and just plain weird things that people say about riding bikes? Let’s start things off with Mark Cavendish. He of 30 Tour de

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A Guide To Bike Lights | How To Choose Lights For Road Cycling
How Not To Be A D**k On A Bike | Simple Cycling Etiquette
Style Before Speed – Are Cyclists Too Vain? | The GCN Show Ep. 272
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Style Before Speed – Are Cyclists Too Vain? | The GCN Show Ep. 272

– Live, from the fourth road race for Sport Relief. – [Both] Welcome to the GCN Show. – Welcome to the GCN Show, brought to you by Wiggle. – Yeah, that’s right, the GCN Show’s got a new sponsor, so

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Why Do Professional Cyclists Slam Their Stems?
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Why Do Professional Cyclists Slam Their Stems?

– The pros are renowned for their aggressive slammed riding positions, but of late there’s been an increasing trend towards the extreme. (calm music) Now, when you consider that my bike is pretty slammed, and by that I mean there’s

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Ollie’s Sa Calobra Hill Climb Challenge | In Pursuit Of A Cycling Personal Best