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How To Improve Your VO2 Max | VO2 Max Explained
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How To Improve Your VO2 Max | VO2 Max Explained

– [Dan] A high VO2 max has long been linked with elite athletic performance. So to give you a few cycling examples, Greg LeMond recorded one of 92 and a half. Chris Froome’s is apparently just under 85. Whilst his

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11 Useful Cycling Hacks!
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11 Useful Cycling Hacks!

– Coming up are 11 little hacks that will make your cycling life better, easier, or both. – Right, first up, bib shorts. Notoriously messy items in your kick bag or in your drawer at home. So here is your

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5 Cycling Skills Every Bike Rider Needs
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5 Cycling Skills Every Bike Rider Needs

– [Dan] If you are new to cycling, there are probably a few situations that you find yourself in that make you feel quite nervous. I mean, for Si and I, there’s only one situation that makes us feel nervous,

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7 Hacks For Winter Cycling
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7 Hacks For Winter Cycling

– [Dan] There’s no reason to stop riding your bike in the winter months, just because it’s a little bit colder, and a little bit wetter. – [Matt] Yep, so coming up are GCN’s top winter riding hacks. (upbeat music)

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12 More Things I Wish I’d Known About Cycling On Zwift
A Guide To Bike Lights | How To Choose Lights For Road Cycling
How Not To Be A D**k On A Bike | Simple Cycling Etiquette
4 Reasons Why Road Bikes Are Better Than Gravel Bikes | The GCN Show Ep. 296
Style Before Speed – Are Cyclists Too Vain? | The GCN Show Ep. 272
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Style Before Speed – Are Cyclists Too Vain? | The GCN Show Ep. 272

– Live, from the fourth road race for Sport Relief. – [Both] Welcome to the GCN Show. – Welcome to the GCN Show, brought to you by Wiggle. – Yeah, that’s right, the GCN Show’s got a new sponsor, so

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Ollie’s Sa Calobra Hill Climb Challenge | In Pursuit Of A Cycling Personal Best