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How To Improve Your VO2 Max | VO2 Max Explained
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How To Improve Your VO2 Max | VO2 Max Explained

– [Dan] A high VO2 max has long been linked with elite athletic performance. So to give you a few cycling examples, Greg LeMond recorded one of 92 and a half. Chris Froome’s is apparently just under 85. Whilst his

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Indoor Cycling Training – 25 Minute HIIT Blast
Race Winning Intervals | Indoor Cycling Session On The Passo Falzarego
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Race Winning Intervals | Indoor Cycling Session On The Passo Falzarego

(upbeat electronic music) (pedalling bike) – Well hello, and welcome to GCN’s Race High Intensity Interval Training Session. This one is straight out of Matt Stephens’ book of pain. So warning up front, this is gonna hurt. But it’s also

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Cycling’s Hour Record: Can Ollie Beat Eddy Merckx?
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Cycling’s Hour Record: Can Ollie Beat Eddy Merckx?

– Eddy Merckx, widely regarded as the greatest cyclist of all time. He won everything. His victories include sprints, time trials, summit finishes, an unequaled 11 grand tours, all five monuments, three World Championships, pretty much every major one day

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Strength Session On The Passo Falzarego | Improve Your Pedalling Torque

(upbeat music) – Hello, and welcome to a GCN strength training session. In this we’re going to be building that all important leg strength by doing torque intervals. So that’s where, using low cadence work in order to really put

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HIIT Indoor Cycling Workout | 25 Minute Sprint Intervals
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HIIT Indoor Cycling Workout | 25 Minute Sprint Intervals

(upbeat music) – Welcome to GCN indoor training session. In this session we’re gonna be taking you through some anaerobic sprint efforts on the Passo Sella. I have to say that I was never much good at sprint efforts. What

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7. Behavioral Finance: The Role of Psychology
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7. Behavioral Finance: The Role of Psychology

Professor Robert Shiller: Today’s lecture is aboutbehavioral finance and this is a term that emerged into publicconsciousness around the mid-1990s;before that it was unknown. The term “efficient markets” ismuch older; I mentioned the idea goes backto the nineteenth century and

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