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How To Improve Your VO2 Max | VO2 Max Explained
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How To Improve Your VO2 Max | VO2 Max Explained

– [Dan] A high VO2 max has long been linked with elite athletic performance. So to give you a few cycling examples, Greg LeMond recorded one of 92 and a half. Chris Froome’s is apparently just under 85. Whilst his

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Indoor Cycling Training – 25 Minute HIIT Blast
Cycling’s Hour Record: Can Ollie Beat Eddy Merckx?
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Cycling’s Hour Record: Can Ollie Beat Eddy Merckx?

– Eddy Merckx, widely regarded as the greatest cyclist of all time. He won everything. His victories include sprints, time trials, summit finishes, an unequaled 11 grand tours, all five monuments, three World Championships, pretty much every major one day

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The Cast of ‘Glee’ Plays Cards Against Humanity
Powermeters Of The Pro Peloton – What Brands Are Pro Cycling Teams Using In 2018?
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Powermeters Of The Pro Peloton – What Brands Are Pro Cycling Teams Using In 2018?

(explosions) – It’s been a couple of years since we last looked at power metres of the pro peloton back in Dubai, but since almost all of the WorldTour teams are present here in Abu Dhabi, we thought we would

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How Eritrean Cycling Made it to the Top of the Giro d’Italia | Africa’s Cycling Revolution
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How Eritrean Cycling Made it to the Top of the Giro d’Italia | Africa’s Cycling Revolution

(AFRICA CYCLING REVOLUTION) (TSEAZEGA VILLAGE, ERITREA) We are just farmers. At first I didn’t know anything about cycling. My plan was to make good farmers. (SOLOMON DEBESAY, FARMER) I never saw this coming. My name is Mosana Debesay Abraham, I

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8 Pro Cyclists Training Secrets | How The Pros Get Fit For Racing

– Have you ever wondered how the pros get themselves into what they believe to be top shape? – Well in this video we’re going to go through some old and new techniques that got them to top form. You

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FTP TEST by ANAEROBIC THRESHOLD ANALYSIS – #cycling
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FTP TEST by ANAEROBIC THRESHOLD ANALYSIS – #cycling

ok we will start with 120 watt I will add 30 watt every 3 minutes If you reach 540…. That you have passed most guys of team Roompot haha Well let’s try that than.. So….. But those guys are all

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Strength Session On The Passo Falzarego | Improve Your Pedalling Torque

(upbeat music) – Hello, and welcome to a GCN strength training session. In this we’re going to be building that all important leg strength by doing torque intervals. So that’s where, using low cadence work in order to really put

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