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How To Improve Your VO2 Max | VO2 Max Explained
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How To Improve Your VO2 Max | VO2 Max Explained

– [Dan] A high VO2 max has long been linked with elite athletic performance. So to give you a few cycling examples, Greg LeMond recorded one of 92 and a half. Chris Froome’s is apparently just under 85. Whilst his

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4 Reasons Why Road Bikes Are Better Than Gravel Bikes | The GCN Show Ep. 296
Style Before Speed – Are Cyclists Too Vain? | The GCN Show Ep. 272
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Style Before Speed – Are Cyclists Too Vain? | The GCN Show Ep. 272

– Live, from the fourth road race for Sport Relief. – [Both] Welcome to the GCN Show. – Welcome to the GCN Show, brought to you by Wiggle. – Yeah, that’s right, the GCN Show’s got a new sponsor, so

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Race Winning Intervals | Indoor Cycling Session On The Passo Falzarego
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Race Winning Intervals | Indoor Cycling Session On The Passo Falzarego

(upbeat electronic music) (pedalling bike) – Well hello, and welcome to GCN’s Race High Intensity Interval Training Session. This one is straight out of Matt Stephens’ book of pain. So warning up front, this is gonna hurt. But it’s also

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GCN Unboxing: NEW fizik 2019 Cycling Shoes & Bar Tape
How To Get On & Off A Moving Cyclocross Bike | Emma Does Cyclo-Cross Episode 2
What To Wear While Cycling In A City
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What To Wear While Cycling In A City

– As former professional cyclists, we’ve probably spent more time wearing lycra than bears thinking about. – Yup, and although the tight cycling shorts and the tight jersey and all the other tight cycling kit might be appropriate for longer

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8 Rules All Cyclists Should Break | The GCN Show Ep. 248
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8 Rules All Cyclists Should Break | The GCN Show Ep. 248

– From the top of the Pico de Veleta in Spain, – [All] Welcome to the GCN Show! (cheering) – Welcome to the GCN Show. This week, eight rules that all cyclists should break. Or should they? – Steady on

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Retro Vs Modern Bikes: 80s / 90s Oakley Cycling Icons
When Does Teamwork Become Back-Stabbing? | The GCN Show Ep. 267
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When Does Teamwork Become Back-Stabbing? | The GCN Show Ep. 267

– From Cairns, North Queensland, Australia – [Both] Welcome to the GCN Show! – Welcome to the GCN Show. – This week, teamwork or backstabbing? Get your head around the fragile cycling team dynamics with our handy four point guide.

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