Golf Villa Vacations

Best Casinos and Betting

Tag: train

Cycling With Asthma, Interval Recovery And Correct Shoe Colour | Ask GCN Anything
How To Improve Your VO2 Max | VO2 Max Explained
Articles, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

How To Improve Your VO2 Max | VO2 Max Explained

– [Dan] A high VO2 max has long been linked with elite athletic performance. So to give you a few cycling examples, Greg LeMond recorded one of 92 and a half. Chris Froome’s is apparently just under 85. Whilst his

Read More
Race Winning Intervals | Indoor Cycling Session On The Passo Falzarego
Articles, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Race Winning Intervals | Indoor Cycling Session On The Passo Falzarego

(upbeat electronic music) (pedalling bike) – Well hello, and welcome to GCN’s Race High Intensity Interval Training Session. This one is straight out of Matt Stephens’ book of pain. So warning up front, this is gonna hurt. But it’s also

Read More
Born This Way: Can Anyone Become A Pro Cyclist? | GCN Show Ep. 345
Articles, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Born This Way: Can Anyone Become A Pro Cyclist? | GCN Show Ep. 345

– From Atlixco, Puebla in Mexico, – [Both] Welcome to the GCN Show! – Welcome to the GCN Show brought to you by Wiggle. – This week, nature versus nurture. Are cycling’s biggest stars born or are they made? –

Read More
How Much Of A Cyclist Are You? | GCN Show Ep. 353
5 Devious Cycling Tricks Of Tour de France Riders | Pro Cyclist Racing Secrets
Articles, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

5 Devious Cycling Tricks Of Tour de France Riders | Pro Cyclist Racing Secrets

– There are many devious tricks you can use to deceive your competitors when cycling. – And these devious tricks have been deployed throughout the entire history of the Tour de France. Not the most devious trick in the book,

Read More
Articles, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

8 Pro Cyclists Training Secrets | How The Pros Get Fit For Racing

– Have you ever wondered how the pros get themselves into what they believe to be top shape? – Well in this video we’re going to go through some old and new techniques that got them to top form. You

Read More
Articles, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Ultra Long Distance Cycling Tips | Beyond Physical Suffering: Mark Beaumont’s Secrets

– Hopefully, you’ll have seen by now mine and Mark’s ride around the North Coast 500 in Scotland. Don’t let us know the ending yet, we don’t know, because we haven’t finished and, quite frankly, I’m not entirely sure whether

Read More
8 Alternative Cycling Training Methods That We Don’t Recommend You Try At Home